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mercredi 4 mai 2016

A compromise with concrete


From Nowness:
"Right Side Down
Hard lines and harder shapes in a mind-bending brutalist dance off

Shot at the Berkeley Art Museum as part of their experimental exhibition platform The Possible, Sam Fleischner’s Right Side Down captures dancers in a brutalist concrete labyrinth."

mardi 3 mai 2016

Resumption


So... I got lightly injured
(bruises with internal hematoma)
I had to rest during 4 days...
And, now, it's time to get back to the studios

I'll be very careful today
Will decide tonight if I resume to working with lests this week
Or if I still wait for next week

I hope I'll manage my resumption
PS: this injury occured because I forgot, at one point, that my ultimate priority is my body's health and empowerement

mercredi 27 avril 2016

Egyptian Mysteries


You know what??

My body's gonna demonstrate how the Egyptian pyramids got constructed 
and how they got aligned with all those monuments

It's about being available
Musculation
Contorsion
Ballet technique
Diet
Sleep
Higher and higher
All I do is working on being available
And miracles will happen inside me
#bornhigh

mardi 26 avril 2016

Move it like a Saudi


One foot
The other foot
Head back 
And shake it!!

The music and the choreo is just so good
it makes me happy and feel alive!!
No wonder it bothers the religious authorities!! (XX)
Barbs | بربس

lundi 25 avril 2016

#proud


Overcoming sickness

This morning, I felt so sick during class that I had to leave
Back home, my day was at stake: 
was it going to be a day lost?
Still very sick,
I took a rest
and,2 hours later,
I felt better and was back working out

In the end, I only missed the last quarter of my daily class
I feel very sad about that but...
I did the rest as usual:
at home, I took my things, put myself on the floor with my ipod on
and did a great 2 hours and half work out
(contorsion and musculation)

Proud of my Discipline
Smart Work will  pay for sure

vendredi 22 avril 2016

Another kind of blue


Britain's Got Talent 2016 S10E02 Another Kind of Blue Stunning Multimedia Dancers Full Audition

"What you gonna do,
don't tell us 
but show us"

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